Miss Olga
Mental Wellness & Lifestyle Upgrade
FOR A LIFE YOU'RE PROUD TO LIVE
About me... but really, it's about you
You’re here because something in your life is ready to shift — your energy, your habits, your mindset, or the way your life flows.
You’re looking for a space where you can speak openly, without fear of judgment.
A space where your emotions — joy, grief, confusion, excitement — are all welcome.
This is the space I’ve created for you.
How I Can Help
Emotional support & safe space — a judgment-free zone to express feelings and find clarity.
Mind & body alignment — coaching that integrates emotional balance and physical vitality.
Life structure design — a clear step-by-step plan to reach your goals.
Wellness guidance — general advice on nutrition, movement, and healthy habits.
Resource navigation — helping you connect with the right specialists (therapists, trainers, nutritionists) when needed.
From Insight to Action
My approach blends psychology, wellness, and real-life transformation experience.
- Six-year university degree in Psychology (Russia) — deep academic foundation in human behavior and emotional well-being.
- Certified Personal Trainer in Fitness and Bodybuilding (Russia) — expertise in building physical vitality alongside mental balance.
- Over a decade of real-world experience guiding people through personal change — from building lasting habits and overcoming challenges to living with more energy, confidence, and purpose (Russia & internationally).